No Meat May - B12 is an essential vitamin which is found almost exclusively in animal foods. We need it to form red blood cells and to maintain a healthy nervous system.
Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk
Marmite Cures Premature Ejaculation? | Snopes.com
Marmite Spread Rich in B Vitamins, No Added Sugar Yeast Extract delicious breakfast spread for the whole family 500 g : Amazon.co.uk: Grocery