I recently competed in my first ever NPC show! I placed second in open bikini and wanted some feedback regarding how I can improve! Any input? (: : r/bodybuilding
2018 NPC North American Masters Bikini Over 50 Backstage Video - YouTube
How To Get The Bikini Olympia Look: NPC / IFBB Styling Tips — KOMPAK
Why I Competed in a Bikini Competition at 49 Years Old {Show Recap 2023} - Health Beet
First Time NPC Fitness Competitor Strategy & Advice - Center Podium | NPC & IFBB Pro Events
NPC Bikini Competition Recap - Honey We're Home
IFBB NPC Competition Bikini Suit and Robe Set / Bodybuilding - Etsy