ExRx.net : 12 Minute Run
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Measure Your Fitness with the Cooper Test
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Cooper test: The most accurate VO2 max self-test. Run your best time!
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![PDF] Validity of Cooper's 12-minute run test for estimation of maximum oxygen uptake in male university students | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/23397feac9d8ad88eea2943e8a68b76402cfe01f/3-Figure1-1.png "PDF] Validity of Cooper's 12-minute run test for estimation of maximum oxygen uptake in male university students | Semantic Scholar")
PDF] Validity of Cooper's 12-minute run test for estimation of maximum oxygen uptake in male university students | Semantic Scholar
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How To Calculate Your VO2 Max
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